Food

Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating...

So what nutrients do you need to include in your kid’s lunchbox this school year? Here, experts dig into five of the most important nutrients...

Drinking apple cider vinegar and honey water is strongly recommended for people who experience inflammation, problems with digestion, and pain in the muscles, joints or throat. All...

As more people live into their 80s and 90s, researchers have delved into the issues of health and quality of life during aging. A...

If you're one of those people who can't even be in the same room with a deadly food allergen such as a peanut, you...

Recent statistics claim that almost 70% of the American children don’t consume enough Vitamin D and almost 75% of the American adults don’t get...

Sugar may be bad not only for your teeth and your waistline, but also your mental health, claimed a study Thursday that was met...

Scientists argue about the impact of GM foods on health. The USA, Canada, and China grow modified corn, soybeans, and potatoes, while Austria, Greece, and Hungary declared themselves GMO-free. The...

Been wondering how to make overnight oats? Get the step-by-step Overnight Oats with this easy-to-follow guide.  I haven’t made overnight oats in a while, but...

Depression has its effects on physical health just like it has on the mental, so its treatment should target both in order to ensure...