15 Foods You Can Eat a Lot of and Still Not Gain Weight

15 Foods You Can Eat a Lot of and Still Not...

Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating...
kids brain

5 Nutrients to Improve Your Kid’s Brain Health

So what nutrients do you need to include in your kid’s lunchbox this school year? Here, experts dig into five of the most important nutrients...

What Happens When you Drink Apple Cider Vinegar And Honey Water...

Drinking apple cider vinegar and honey water is strongly recommended for people who experience inflammation, problems with digestion, and pain in the muscles, joints or throat. All...

Eat fat, live longer? Mouse study shows a high fat diet...

As more people live into their 80s and 90s, researchers have delved into the issues of health and quality of life during aging. A...

Breakthrough Peanut Allergy Treatment Still Amazingly Effective After 4 Years

If you're one of those people who can't even be in the same room with a deadly food allergen such as a peanut, you...

Take Vitamin D For 3 Months And All Diseases Will Disappear!

Recent statistics claim that almost 70% of the American children don’t consume enough Vitamin D and almost 75% of the American adults don’t get...

Sugar Potentially Linked To Mental Health Issues

Sugar may be bad not only for your teeth and your waistline, but also your mental health, claimed a study Thursday that was met...

3 Simple Ways to Tell GMO From Organic Foods

Scientists argue about the impact of GM foods on health. The USA, Canada, and China grow modified corn, soybeans, and potatoes, while Austria, Greece, and Hungary declared themselves GMO-free. The...
Overnight oats

HOW TO MAKE OVERNIGHT OATS

Been wondering how to make overnight oats? Get the step-by-step Overnight Oats with this easy-to-follow guide.  I haven’t made overnight oats in a while, but...
food for depression

9 Foods That Fight Depression Better Than Medication

Depression has its effects on physical health just like it has on the mental, so its treatment should target both in order to ensure...
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