lose wight

How to lose weight in 10 days?

The Video shows how to lose weight in just 10 days. I guess it worths trying! Enjoy. If you want to learn more about loosing weight.  
brain

What Happens to Your Brain When You Stop Exercising?

One persistent question has echoed for decades in regards to exercise: how much? Current government guidelines suggest either 150 minutes of moderate aerobic intensity...
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