food for depression

9 Foods That Fight Depression Better Than Medication

Depression has its effects on physical health just like it has on the mental, so its treatment should target both in order to ensure...
Cigarettes

Smoking Causes Cancer, Now We Know Exactly How

That cigarette smoke — a deadly cocktail of over 70 known carcinogens — can have a deleterious effect on human health is nothing to...

Lose 10lb in 3 Days With British Diet Plan

The diet claims claims that you can lose 10lb in three days – and many of our readers get fantastic results. The diet is very...
Overnight oats

HOW TO MAKE OVERNIGHT OATS

Been wondering how to make overnight oats? Get the step-by-step Overnight Oats with this easy-to-follow guide.  I haven’t made overnight oats in a while, but...
body fat loss

Lose All Of Your Body Fat With These 2 Ingredients

Excess body weight gain is something of a global phenomenon. More people are excessively large and even morbidly obese these days. The simple reason...

Your Brain On Beer vs Coffee

Let’s pretend that there aren’t enough half baked metaphors that describe the college experience and try to entertain this one: getting your degree is...
brain heart

How the Human Heart Functions as a Second Brain

The word “heart” is an anagram for the word “earth”. Hence, the phrase “home is where the heart is”. Did you know that the human...

20 Superfoods With Amazing Beauty Benefits

Looks matter. As highly visual people, we all make an impression of someone based on how they look and act.   This feeds naturally into some...
crack

Cannabis Helps People Quit Smoking Crack

Cannabis helps decrease crack cocaine use, according to a new study conducted in Canada and released last month in the journal Addictive Behaviors. The analysis “investigated...

This Vegetable Can Fix Everything Wrong In Your Body

We can answer that question for you – the name of this super healthy vegetable (which will fix everything wrong in your body) is...

10 Health Benefits of Drinking Lemon Water You Probably Didn’t Know...

Lemon water is a simple and surprisingly healthy internal cleanser to start your day with. I certainly noticed a difference myself when I first...

Cannabis shown to enhance tumor-killing effects of chemotherapy drugs

Cannabinoids, the group of active compounds found in cannabis, are currently getting a great deal of attention from researchers for their potential medical applications....

HEALTH

Lose 10lb in 3 Days With British Diet Plan

The diet claims claims that you can lose 10lb in three days – and many of our readers get fantastic results. The diet is very...

How i Lost 12 kg in 14 days?

how-to-motivate-yourself

How to Motivate Yourself

FOOD

make you smarter

Neuroscience Finds This Exercise Is Fantastic at Making You Smarter

A recent study reveals the workout that's good for both your body and your brain. We already know that exercise can help make us smarter,...
10 Simple Exercises to Reduce Belly Fat at Home

WATCH: 10 Simple Exercises to Reduce Belly Fat at Home

Rather, you should try resistance training and work on your endurance and strength and look much better! A recent study examined the impact of resistance...

Sprinter Workout

Improve your running speed with the Sprinter Workout. The routine can be done indoors as well as outdoors (High Skips & Straight-Leg Bounds). Sprinting is...