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4 REASONS WHY YOUR BODY NEEDS A VACATION

4 Reasons Why Your Body Needs A Vacation

You know the feeling. You’re burned out, fed up, can barely keep your eyes open, and are bargaining with anyone who will listen to...

Take Vitamin D For 3 Months And All Diseases Will Disappear!

Recent statistics claim that almost 70% of the American children don’t consume enough Vitamin D and almost 75% of the American adults don’t get...

Sugar Potentially Linked To Mental Health Issues

Sugar may be bad not only for your teeth and your waistline, but also your mental health, claimed a study Thursday that was met...

Walking Is Apparently Better for Burnning Body Fat Than Running

The ethos 'no pain, no gain' holds a lot of credence within the health and fitness world, but what if we were to tell...
video

9 Natural Ways to Get Rid of Blackheads and Whiteheads Fast

Clear and beautiful skin is one of the main elements of a person’s beauty. One sure way to have healthy and picture-perfect skin is to take care of it every day. We here you have...

3 Simple Ways to Tell GMO From Organic Foods

Scientists argue about the impact of GM foods on health. The USA, Canada, and China grow modified corn, soybeans, and potatoes, while Austria, Greece, and Hungary declared themselves GMO-free. The...
Overnight oats

HOW TO MAKE OVERNIGHT OATS

Been wondering how to make overnight oats? Get the step-by-step Overnight Oats with this easy-to-follow guide.  I haven’t made overnight oats in a while, but...
lose wight

How to lose weight in 10 days?

The Video shows how to lose weight in just 10 days. I guess it worths trying! Enjoy. If you want to learn more about loosing weight.  

Lose 10lb in 3 Days With British Diet Plan

The diet claims claims that you can lose 10lb in three days – and many of our readers get fantastic results. The diet is very...
crack

Cannabis Helps People Quit Smoking Crack

Cannabis helps decrease crack cocaine use, according to a new study conducted in Canada and released last month in the journal Addictive Behaviors. The analysis “investigated...

Cannabis shown to enhance tumor-killing effects of chemotherapy drugs

Cannabinoids, the group of active compounds found in cannabis, are currently getting a great deal of attention from researchers for their potential medical applications....

This 15-Minute Exercise Set Will Help You To Get The Perfect...

If you’re looking for an exercise program that’ll take no more than 15 minutes every day, here’s a great schedule for you. By following...

FOOD

meditation

Mindfulness meditation training changes brain structure in eight weeks

Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress.  "Although...
sunshine

Sunshine Matters a Lot to Mental Health

Sunshine matters. A lot. The idea isn't exactly new, but according to a recent BYU study, when it comes to your mental and emotional...
eye

Changing The Life Of Millions: New Method To Restore Vision Or Limited Eyesight Of...

Many people around the world suffer from severely limited eyesight due to corneal damage.The cornea is the eye’s outermost layer. It needs to stay...