Healthy Magazine

It seems a little strange, but many people in Japan drink 4 glasses of water immediately after they wake up on empty stomach. It...

So what nutrients do you need to include in your kid’s lunchbox this school year? Here, experts dig into five of the most important nutrients...

Drinking apple cider vinegar and honey water is strongly recommended for people who experience inflammation, problems with digestion, and pain in the muscles, joints or throat. All...

As more people live into their 80s and 90s, researchers have delved into the issues of health and quality of life during aging. A...

If you're one of those people who can't even be in the same room with a deadly food allergen such as a peanut, you...

The world has seen plenty of benefits from the use of essential oils. They have been widely used in the aromatherapy treatments for treating numerous...

You know the feeling. You’re burned out, fed up, can barely keep your eyes open, and are bargaining with anyone who will listen to...

Recent statistics claim that almost 70% of the American children don’t consume enough Vitamin D and almost 75% of the American adults don’t get...

Sugar may be bad not only for your teeth and your waistline, but also your mental health, claimed a study Thursday that was met...

The ethos 'no pain, no gain' holds a lot of credence within the health and fitness world, but what if we were to tell...

Clear and beautiful skin is one of the main elements of a person’s beauty. One sure way to have healthy and picture-perfect skin is to take care of it every day. We here you have...

Scientists argue about the impact of GM foods on health. The USA, Canada, and China grow modified corn, soybeans, and potatoes, while Austria, Greece, and Hungary declared themselves GMO-free. The...