9 Foods That Fight Depression Better Than Medication
Depression has its effects on physical health just like it has on the mental, so its treatment should target both in order to ensure...
Smoking Causes Cancer, Now We Know Exactly How
That cigarette smoke — a deadly cocktail of over 70 known carcinogens — can have a deleterious effect on human health is nothing to...
Lose 10lb in 3 Days With British Diet Plan
The diet claims claims that you can lose 10lb in three days – and many of our readers get fantastic results. The diet is very...
HOW TO MAKE OVERNIGHT OATS
Been wondering how to make overnight oats? Get the step-by-step Overnight Oats with this easy-to-follow guide.
I haven’t made overnight oats in a while, but...
Lose All Of Your Body Fat With These 2 Ingredients
Excess body weight gain is something of a global phenomenon. More people are excessively large and even morbidly obese these days. The simple reason...
Your Brain On Beer vs Coffee
Let’s pretend that there aren’t enough half baked metaphors that describe the college experience and try to entertain this one: getting your degree is...
How the Human Heart Functions as a Second Brain
The word “heart” is an anagram for the word “earth”. Hence, the phrase “home is where the heart is”.
Did you know that the human...
20 Superfoods With Amazing Beauty Benefits
Looks matter. As highly visual people, we all make an impression of someone based on how they look and act. This feeds naturally into some...
Cannabis Helps People Quit Smoking Crack
Cannabis helps decrease crack cocaine use, according to a new study conducted in Canada and released last month in the journal Addictive Behaviors.
The analysis “investigated...
This Vegetable Can Fix Everything Wrong In Your Body
We can answer that question for you – the name of this super healthy vegetable (which will fix everything wrong in your body) is...
10 Health Benefits of Drinking Lemon Water You Probably Didn’t Know...
Lemon water is a simple and surprisingly healthy internal cleanser to start your day with. I certainly noticed a difference myself when I first...
Cannabis shown to enhance tumor-killing effects of chemotherapy drugs
Cannabinoids, the group of active compounds found in cannabis, are currently getting a great deal of attention from researchers for their potential medical applications....
HEALTH
Lose 10lb in 3 Days With British Diet Plan
The diet claims claims that you can lose 10lb in three days – and many of our readers get fantastic results. The diet is very...
FOOD
Neuroscience Finds This Exercise Is Fantastic at Making You Smarter
A recent study reveals the workout that's good for both your body and your brain.
We already know that exercise can help make us smarter,...
WATCH: 10 Simple Exercises to Reduce Belly Fat at Home
Rather, you should try resistance training and work on your endurance and strength and look much better!
A recent study examined the impact of resistance...
Sprinter Workout
Improve your running speed with the Sprinter Workout. The routine can be done indoors as well as outdoors (High Skips & Straight-Leg Bounds). Sprinting is...